This is where I am right now. This is not where I will be forever.
Weight: 170 lbs Height: 4’9” BMI: 36.78
Waist: 37 Hips: 47 Thighs: 29 Arms: 14
I am going to try and measure every month so that I can track my progress.
These numbers will go down. I will change my habits along with my mindset.
Now I have to go elliptical for about 45 minutes along with some weights.